GET STARTED
Interested in bringing in an external coach or consultant for your corporation?
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Choose from short virtual workshops, full and half day on-site retreats and company sponsored executive coaching options.
Need help with your health and wellness goals?
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Let's create a plan that's unique to you and your strengths and get you started on a path to feeling better!
Book a complimentary one-on-one success session.
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Let's chat about where you are and where you'd like to be and how we can get you there!
OH, AND YOU SHOULD ALSO KNOW
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I don't have an "all in" approach. I mean, would that get you better results? Probably. But you want them to last, correct? And you want to enjoy the process too, right? Cool...thought so. Then we're on the same page.
Work with me
"Today, I walked into the session carrying weight I didn’t fully understand. I walked out feeling lighter, clearer and was able to shift perspective on a challenge I'm facing. Alicia, asks the right questions to make you think deeper. Greatly appreciate that!"
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Wonderlynn, Virgina
"Alicia is a highly skilled and effective coach. In just two sessions, she helped me organize my scattered thoughts into a clear and workable plan. I walked away with real insight and concrete next steps, not just ideas. What stood out most is that I still use the practices we discussed daily—they’ve become part of how I think and make decisions. I would enthusiastically recommend her to anyone who wants clarity, momentum, and practical support around personal or professional challenges that actually sticks."
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Christi, Maryland
"I'm surprised how quickly things are changing as my mindset is changing"
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Emma, California
STAY CONNECTED
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Follow me on Instagram @coachaliciadupree for daily tips on how to juggle a full plate and keep your body moving towards your goals. Oh, but please don't follow me for tips in the kitchen - that would be a poor use of your time.
Want to connect directly? Send me an email below.
