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HABIT TRACKER
Track all of the habits that, when compounded over time, will get you to your goal. Feel free to use one page per goal OR add all habits you want to track on one sheet. It's your call!
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GOAL CALENDAR
This tool provides a high level view of your goals and the actions you're taking on a daily basis to work towards them. This will serve as a good visual, helping you see what's working - and what's not working - so you can refine your efforts as needed.
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WELLNESS ASSESSMENT
How are you...really? Get an honest assessment of where you are today, and use it as a baseline to grow. Rate yourself across 8Â dimensions of wellness and set actionable "next steps" to start closing any gaps you identify. It's recommended that you re-assess every 30 days to track progress and re-prioritize focus areas.
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