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In this free masterclass, you'll discover...

  • How to go from feeling reactive to your day to in control of it.
  • How to go from feeling drained to more energized. 
  • How to go from feeling last on your priority list to closer to the top 

Join us on Tuesday, 4/30 to learn how my three step approach will help you grow from surviving to thriving.

This class is for you if 

...you are feeling a little unbalanced, like you're crushing it in one area and then totally underwater in another area?

...you are feeling like you are drowning in the day to day responsibilities that require your energy?

...you feel like there's nothing left in the tank at the end of the day and your health well-being is slipping further down your to-do list week after week?

If so, then you're in need of a pause - a true gut check of where you are (and where you want to be) across all dimensions of wellness.

Here's how we'll do this

  1. You'll learn about the 8 dimensions of wellness and then assess yourself across each area. 
  2. You'll then identify the areas that are most important & urgent to improve.
  3. You'll then develop short and long-term steps needed to bring you closer to the level of wellness you’re seeking in each area. 

At the end of the class you'll leave with more awareness and a plan you can IMMEDIATELY implement to start taking the steps you need to rediscover the parts of YOU that have fallen behind.

You CAN do this.  You DESERVE to do this. You just need to START.

Join me for a FREE Masterclass on Tuesday, April 30h at 8 pm EST to start together! And I get it - we’ve all got kids, and sports, and other commitments but I hope you can join us. Think of it as your first step into creating time for yourself and prioritizing YOU among the chaos in your life.

See you there!

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If we don't know each other yet, allow me to introduce myself.

I'm so excited to cross paths with you.  I live in NJ with my incredible husband Mike and my three kiddos, Chase (10) Logan (8) and Emerson (3).  After 15 years in a corporate setting, I left in 2018 to focus on coaching full time.  My entire career has been rooted in helping people hit their personal and professional goals and nothing gets me happier than seeing women re-discover themselves after being lost in the fog of motherhood or the chaos of a busy life.  I look forward to learning more about you seeing you in the masterclass on 4/30.  In the meantime, if there's anyway I can help you or any questions you have, please reach out to me via email, Instagram or text.

Instagram: @coachaliciadupree          

Email: [email protected]

Text: 973.963.2720

Can’t make it live? That’s okay - I still want to help! Please register for the event and watch the webinar when your schedule permits.

Know someone else who may want to attend? Feel free to share this invite with someone who could benefit from this discussion.

Between now and 4/30, don't hesitate to reach out to me with any questions that arise!

Can’t wait for this discussion!
Alicia

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